COPING WITH STRESS; IS IT POSSIBLE?

Coping With Stress

Paul just heard that the company that he works for is being taken over by another company that has the same type of department in it that he works in. So Paul begins to worry if they down size, will he still have a job?

This affects his attitude and emotions both on the job and at home. He is edgy and easy to anger. He no longer takes time to play with his children or takes quiet time with his wife. As he can’t stay focused on his work, he starts to make many mistakes, which makes him even more nervous and worried. When the new company does take over, he does lose his job, mainly because he became over stressed. Read more »